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Fitness on Foot: Walking--Jogging--Running--Orienteering
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Barnes and Noble
Fitness on Foot: Walking--Jogging--Running--Orienteering
Current price: $11.95
Barnes and Noble
Fitness on Foot: Walking--Jogging--Running--Orienteering
Current price: $11.95
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Size: OS
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If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even more important--the "whys". If you want to run farther or faster you can do it.