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Barnes and Noble

Flexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle

Current price: $19.99
Flexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle
Flexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle

Barnes and Noble

Flexible Dieting and IIFYM Cookbook: 31 High Protein Recipes to Help You Lose Fat and Build Muscle

Current price: $19.99
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Enjoy these 31 days of High-Protein and Macro-Friendly recipes! Includes calories and macros of everything!
Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely into your macro split! Includes many recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks.
Perfect for anyone who utilizes the concept of Flexible Dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. This collection of recipes is designed and compiled to help you make the most out of your flexible diet as well as give you a wide variety of different foods to keep your eating habits not only healthy, but delicious as well.
With each recipe, you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and calories per serving to make sure you get all the information you need before diving into any one of these delectable dishes.
Sneak peek of the kind of recipes you will find inside:
Protein PACKED Pancakes
Chicken Burrito Bowl
Protein Rich Cheesy Mac n Cheese
Protein Rice Krispy Treats
Chocolate Caramel Muffins
Orange Coconut Bars
And many more!
I really hope you enjoy trying out these recipes, and I'd love to hear back from you what you think!
Do yourself a favor and check out these recipes!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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