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Fly Higher: Train your mind to feel as strong you look
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Barnes and Noble
Fly Higher: Train your mind to feel as strong you look
Current price: $18.34
Barnes and Noble
Fly Higher: Train your mind to feel as strong you look
Current price: $18.34
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Size: Audiobook
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In
Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome.
Part memoir, part training manual for the mind, this book will take you on a journey from helicopter crashes and interrogation training to meditation and ‘winefulness’.
Read this book and learn how to:
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