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Food Logging Journal: Food Diary To Manage Your Eating Habits, Log How Much You Eat, When You Eat, Your Emotions, And More
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Barnes and Noble
Food Logging Journal: Food Diary To Manage Your Eating Habits, Log How Much You Eat, When You Eat, Your Emotions, And More
Current price: $6.00
Barnes and Noble
Food Logging Journal: Food Diary To Manage Your Eating Habits, Log How Much You Eat, When You Eat, Your Emotions, And More
Current price: $6.00
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Size: OS
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Experts say people who keep food diaries are more successful in reaching their weight goals than those who don't.
It does not have to be complicated. Our Food Logging Journal is simple to use and with it, you will see patterns that help you learn more about your habits over time.
Features:
Date and time, your emotions, the people you were with, if you were hungry or not?
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