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Força Muscular em diferentes posições de jogo dos jogadores de basquetebol
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Barnes and Noble
Força Muscular em diferentes posições de jogo dos jogadores de basquetebol
Current price: $43.00
Barnes and Noble
Força Muscular em diferentes posições de jogo dos jogadores de basquetebol
Current price: $43.00
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Size: OS
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OS JOGADORES DE BASQUETEBOL SÃO DIFERENTES UNS DOS OUTROS. Diferentes posições de jogo no jogo de basquetebol levam os jogadores a desempenhar diferentes funções. Ainda assim, a maioria dos treinos são os mesmos para todas as posições de jogo, especialmente - sessões de treino de força. Neste livro o autor tenta mostrar a diferença entre a maior produção de força muscular e as diferentes posições de jogo no jogo de basquetebol. Os músculos principais incluem músculos de quadríceps, tendões, ombros e tríceps.
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