In this helpful, guided workbook, the author leads us through exercises that enable us to examine our behaviors, thoughts, feelings, and actions in preparation for the Fifth Step and a lifetime of peaceful sobriety.
The Fourth Step Workbook offers us clear explanations, instructions, and examples to successfully navigate and work through Step 4 as described in the Big Book of Alcoholics Anonymous through nice, neat columns to lay out our fourth step inventory lists.
This detailed personal inventory book also includes gentle exercises to help support our emotional well-being as we undertake the courageous work of taking stock of our life.
Two-Page Spread Inventory Lists Include:
Grudge
Sexual Conduct (with prompts to get us started)
Harm to Others (with prompts to get us started)
Poor Decisions
Single Page Inventory Lists Include:
Our Fears (with prompts to get us started)
Character Flaws (with prompts to get us started)
Moral Inventory (with prompts to get us started)
Single Page Gentle Lists Include:
Respect list: Who or what we respect and Why we respect this person, institution, or principle
Good Decisions list: A good decision we made and Why it was good
Character Assets list: Our Character Asset and How can we expand on this?
Other Nuggets We'll Find:
Space to write questions for, or take notes from, our sponsor or counselor
Two lined pages after each list for thoughts, questions, or expand on our answers
Space to write out the Serenity Prayer to commit it to memory
Plenty of space at 8.5 x 11 inches
Completing our grosser handicaps and assets in this workbook will prove to be a magnificent tool to aid us through steps 6, 7, and 8.