"Judi's life-changing story allows the reader to join her on a journey to self-acceptance."—Wynonna Judd
In this delightfully funny book, Dr. Hollis shares her path to permanent weight loss and demonstrates how little it has to do with what you are eating or what's eating you. It will teach you to start eating to nurture your true inner being to know when enough is enough. By changing how you behave, how you interact with others, how you face your own dark side, and by accepting life on life's terms, losing your fat and keeping it off is finally within your reach.
Judi Hollis, PhD
is a licensed family therapist who is maintaining her own seventy-pound weight loss. She opened the nation's first eating disorders unit and has been featured on
CNN
,
Inside Edition
, and
Oprah
. She is the author of
Fat Is a Family Affair
Fat & Furious
Hot & Heavy
.