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Barnes and Noble

From Crazy to Calm: Natural Ways to Boost Your Mental Health

Current price: $19.99
From Crazy to Calm: Natural Ways to Boost Your Mental Health
From Crazy to Calm: Natural Ways to Boost Your Mental Health

Barnes and Noble

From Crazy to Calm: Natural Ways to Boost Your Mental Health

Current price: $19.99
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"From Crazy to Calm: Natural Ways to Boost Your Mental Health" is a book that can help you find answers to feel better when you're feeling stressed, anxious, or down. Through several top experts, you'll receive tips and ideas that you can use in your everyday life to improve your mental health and feel calmer and happier. The goal of this book is to open your eyes to alternative tools to bring optimal health. Traditional options have their place, and so do alternative options. It allows you to see that there are many different alternatives to traditional medicine.") Yet, until you know the options, you may not know you have choices. Reading this book may help you to understand your own mental health better and you'll learn to take care of yourself in a way that feels good and right for you. This book also shares stories of other people who have struggled with their own health and found ways to feel better. Overall, "From Crazy to Calm" is intended to be a helpful and encouraging book that can show you how to take small steps towards feeling better for yourself, and those you love, and help you realize that you can improve your mental health in natural and sustainable ways.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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