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Barnes and Noble

Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck

From Therese Walsh

Current price: $14.99
Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck
Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck

Barnes and Noble

Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck

From Therese Walsh

Current price: $14.99
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If overthinking and critiquing hold you back, this journal is an exhilarating step forward.
Therese Walsh's
Get Out of Your Head and Into Your Heart
invites you to take a deep dive into the habits that make you feel stuck and emerge with the confidence and clarity to live freely. This daily journal is a simple way to retrain your thinking and steer clear of the negativity and toxic spirals that muffle your deepest desires. With helpful prompts for serious reflection, you’ll discover how easy it is to take small steps toward big change.
·Identify your personal struggles and relinquish their power over you
·Journal your way to brighter thoughts and healthier patterns
·Discover your authentic self and live life with a full heart
Find out what your heart wants and set out in pursuit of it with
Get Out of Your Head and Into Your Heart.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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