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Barnes and Noble

GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes

Current price: $14.95
GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes
GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes

Barnes and Noble

GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes

Current price: $14.95
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DELICIOUS & HEALTHY RECIPES FOR LOSING WEIGHT WITH THE MOST POWERFUL GLYCEMIC CONTROL DIET—GL
The Glycemic Load (GL) system simplifies and improves GI dieting by converting Glycemic Index scores to reflect actual portions. It’s more accurate than GI and results in improved weight loss. Now many foods that GI diets ban, like fruit and pasta, are back on the menu, even chocolate!
The GL Cookbook and Diet Plan
combines easy-to-follow plan with step-by-step recipes so you can turn your favorite foods into a program for healthy weight loss and reduced risk of diabetes.
•Over 150 recipes
•Quick and easy to prepare dishes
•Breakfast, lunch and dinner, and even desserts
•No more off-limit carbs
•Boost energy & eliminate hunger

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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