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Grand Theft Weight Loss
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Barnes and Noble
Grand Theft Weight Loss
Current price: $9.40
Barnes and Noble
Grand Theft Weight Loss
Current price: $9.40
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Size: Audiobook
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When neuroscientists studied memory's influence on appetite, they bumped into a technique that cuts hunger by up to 50%. When physiologists studied how taste buds habituate to food, they accidentally discovered a method that helps people eat smaller portions without feeling deprived.
The science archives are full of these kinds of hidden gems, but because scientists didn't realize the value of what they discovered, they didn't tell anyone.
'steals' the most important of these discoveries and shows us how they can be used to cut hunger, quit sugar, stop overeating, and eliminate unhealthy cravings.
Tired of yo-yo dieting, endless cravings, and restrictive eating plans? Let brain researchers, Addiction Medicine specialists, evolutionary biologists, behavioral psychologists, and physiologists help you achieve what all those weight-loss experts couldn't: Permanent weight loss.