This simple, easy-to-use journal gives you space to take note of what you have (and space for what you want). Start small or think big. It's your journal, it's your journey. While it's sometimes difficult to see the sunshine through the rain, practicing positivity parts the clouds. Put into words—any words: imperfect, nonsensical, beautiful, joyful, simple—your blessings, your feelings, your gratitude. Flip your perspective!
Whether this is a new habit or an established practice, let gratitude be your guide. Take 5 minutes every morning to kickstart your focus or 5 minutes at night to unload your mind. Or both. Or skip a day (and thank yourself for not sweating the small stuff).
Designed to go at your own pace (120 pages = 2 pages per day for 60 days), each multi-lined 2-page spread has a spot for you to set the date so you can go at your own pace. Plus, for each date, there are 4 sections with prompts to help you focus on a certain aspect of your daily gratitude:
• What I'm grateful for
• Goal for today
• My day in review
• Plan for tomorrow
Generously sized (8.5" x 5") to give you plenty of room to write, but not so large you can't take it with you.