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Barnes and Noble

Guide To Keto Diet Plan: How To Lose Weight After 50:

Current price: $11.99
Guide To Keto Diet Plan: How To Lose Weight After 50:
Guide To Keto Diet Plan: How To Lose Weight After 50:

Barnes and Noble

Guide To Keto Diet Plan: How To Lose Weight After 50:

Current price: $11.99
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People over 50 may have success on the keto diet because it has the potential to promote weight loss, control blood sugar, and possibly protect against heart disease. But this eating plan does have risks, and you should always check with your doctor or a licensed nutritionist before you start any new diet.
Inside you'll find:
-How to get started and find success with the Keto diet
-The definition of ketosis and how to enter it the right way
-A complete 21-day Keto meal plan
-Over 100 delicious recipes
-Valuable diet and exercise tipsPeople over 50 may have success on the keto diet because it has the potential to promote weight loss, control blood sugar, and possibly protect against heart disease. But this eating plan does have risks, and you should always check with your doctor or a licensed nutritionist before you start any new diet.
-Valuable diet and exercise tips

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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