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Hansons First Marathon: Step Up to 26.2 the Way
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Barnes and Noble
Hansons First Marathon: Step Up to 26.2 the Way
Current price: $18.95
Barnes and Noble
Hansons First Marathon: Step Up to 26.2 the Way
Current price: $18.95
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Size: Paperback
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, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.
The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed
. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.
is for anyone who has decided to step up to the marathon. Whether you’re a totally new runner who has never run a race, a recreational runner who enjoys occasional races, or even a competitive runner who is ready to go all the way—you’ll find the right marathon training schedule for you in
. Author and coach Luke Humphrey starts you off on the right foot with a simple survey about your running experience, race goals, and your natural strengths and weaknesses. Then he guides you to the right plan to prepare you for the miles ahead.
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Marathons are an exciting, rewarding challenge for runners of all abilities, but how you get to the start line will determine how you finish. Choose
to start your marathon adventure and you’ll set yourself up for success. Train strong, finish strong.