The book describes in general terms the author's story, how he used hypnosis and the 12 Steps to recover from being a blackout drunk and suicidal on two antidepressant medications, to being clean and sober without medications, reasonably happy most of the time, with a private hypnosis practice and author of a best-selling book.The book includes: *free access to two recorded hypnosis sessions designed to soothe frazzled nerves.*seven scripts for hypnosis sessions that can be recorded by the reader to help themselves or others through the 12 Step recovery process."I've read to page 33, in the first reading! Great book....get it published, this will help many people! Thank you for sharing this with me! I love it!"Elizabeth Pett