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Healing Trees: A Pocket Guide to Forest Bathing
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Barnes and Noble
Healing Trees: A Pocket Guide to Forest Bathing
Current price: $14.99
Barnes and Noble
Healing Trees: A Pocket Guide to Forest Bathing
Current price: $14.99
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Size: Hardcover
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This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.