ABOUT THIS BOOK This bumper size book Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It makes an informative guidebook with an all-around, multifaceted, holistic approach to the ; you can read and refer back to time and time again. In the first book The Immune System, Autoimmune Diseases & Inflammatory Conditions: Improve Immunity, Eating Disorders & Eating for Health, we discuss the immune system and how to improve immunity, food addictions and develop healthy eating habits. This book is not a medical research textbook, it is easy to read, and does not promote products to buy, except briefly touches upon some of the pros and cons of specific methods and merchandises that are on the market to boost your immune system. It gives you the information so that you can decide for yourself what is best for you with the help of your medical practitioner. The second book discusses, Sugar Cravings: How to Stop Sugar Addiction & Lose Weight. There is no need for fad diets or suggestions to spend more money to acquire good health. Instead, read this bumper size book to find out how the gut works and its essential role in your body, with applied diet and lifestyle advice, to support your gut health, actionable and straightforward tools to repair your gut, and an original, plan to help, heal and invigorate your stomach. Find out the best natural foods to eat and how you can change your lifestyle. Imagine an energetic, healthy sugar-free you begin with your gut, so start restoring and transforming your body from today.