You don't have to give up fried foods just because you're vegan!
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how
low in calories and fat
each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
Healthy Vegan Air Fryer Cookbook
includes these features:
•
100 vegan recipes
with low calories, low fat, and all-natural ingredients
Healthier recipes
for breakfast, dinner, sides, snacks, and even desserts
Detailed nutritional data
for every recipe, including calories, fat, carbs, fiber, and sodium
Expert dietary information
from Dana Angelo White, nutritionist for the Food Network, on being vegan