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Barnes and Noble

Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)

Current price: $28.99
Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)
Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)

Barnes and Noble

Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)

Current price: $28.99
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Size: Hardcover

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Uncomfortable in your own skin?
Looking to gain some confidence?
Tired of obsessing over your body and weight?
Well, here's the thing...
This is not a diet. It is a lifestyle transformation. If you want to lose 5 pounds or 50 pounds...if you have tried every fad diet or none...if you have always struggled with your weight or it's a recent battle...
If you are looking for a sign,
this is it.
Do I have your attention now? Let's get started.
From being elbows deep in mac and cheese to finding her way in the confusing and toxic world of dieting, Shannon is here to give you some tips and tricks that helped her shed 50 pounds (and keep it off). In this satirical narrative about changing your lifestyle and finding patterns that work for you, you will find legitimate ways to lose weight, gain confidence, and maintain your bad-bitch energy. Cringe-worthy quotes not included.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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