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Barnes and Noble

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

Current price: $17.99
Hijacked by Your Brain: How to Free Yourself When Stress Takes Over
Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

Barnes and Noble

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

Current price: $17.99
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Size: Paperback

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is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. is the user's manual for your brain that shows you how to free yourself when stress takes over.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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