You are about to be guided along the colourful path of Chakras as you are introduced to the seven main Chakras, how they work and how to work with them. I will help you understand this energy system, give techniques on how to explore each Chakra, explain how to recognise when your Chakras are blocked and give advice on how to release negative energies. - Chakra balancing is a great way to maintain your mind, body and spiritual health. Through following the guidance and exercises in this book, you will start to intuitively tune in to your Chakras. Understanding the Chakras will open the way for you to help cleanse your own energy system to bring greater harmony to the mind, body and soul.