The hCG diet has been popular for many years. Proponents claim that it causes fast weight loss of up to 1–2 pounds (0.5–1 kilogram) per day. What's more, you're not supposed to feel hungry in the process.
Inside this book, you will discover how the Human Chorionic Gonadotrophin (HGC) Diet has helped so many people lose weight – and even fight infertility. This revolutionary lifestyle revolves around the HGC hormone (produced by pregnant women), which tells your body to use up all of its fat stores. you'll learn the science of HGC and how you can easily access this hormone. It describes the history, research, and biology of this fascinating weight loss option. Even better, you no longer need to deal with injections to use HGC – this hormone is now available in creams, lozenges, sprays, pills, and homeopathic remedies.
This book helps you through every stage of your HGC journey. You'll learn about weighing your food (and yourself), controlling portions, and understanding the changes taking place in your body:
-Phase One: How Loading Days Help You "Loosen" Fat
-Phase Two: Secrets of Sticking to a Strict Diet for Low-Calorie Intake
-Phase Three: Stabilizing Your Diet and Maintaining Your Weight Loss
With this book, you can enjoy a huge variety of easy and delicious HCG Diet recipes:
-Cole Slaw, Asparagus, Cucumber Strawberry, and Spicy Crab Salads
-Favorites like Shrimp Cocktail, Chili, and Beef Stew
-Cream of Chicken, French Onion, and Tomato Basil Soups
-Healthy BBQ Chicken Wraps, Pepper Steak, and Pot Roast
-and even HGC Hamburgers!The hCG diet has been popular for many years. Proponents claim that it causes fast weight loss of up to 1–2 pounds (0.5–1 kilogram) per day. What's more, you're not supposed to feel hungry in the process.
Inside this book, you will discover how the Human Chorionic Gonadotrophin (HGC) Diet has helped so many people lose weight – and even fight infertility. This revolutionary lifestyle revolves around the HGC hormone (produced