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Barnes and Noble

I WISH I WERE THIN, I WISH I WERE FAT: THE REAL REASONS WE OVEREAT AND WHAT WE CAN DO ABOUT IT

Current price: $17.99
I WISH I WERE THIN, I WISH I WERE FAT: THE REAL REASONS WE OVEREAT AND WHAT WE CAN DO ABOUT IT
I WISH I WERE THIN, I WISH I WERE FAT: THE REAL REASONS WE OVEREAT AND WHAT WE CAN DO ABOUT IT

Barnes and Noble

I WISH I WERE THIN, I WISH I WERE FAT: THE REAL REASONS WE OVEREAT AND WHAT WE CAN DO ABOUT IT

Current price: $17.99
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With so many diet programs available, most overweight people try one after another, with varying degrees of temporary success, but never succeed in reaching the permanent weight loss they so desperately want. In the bestselling Michelle Joy Levine, a psychotherapist for over twenty years, uncovers the reason why most dieters fail: an unconscious yet powerful fear of being thin or a desire to be fat! As incredible as this may sound, the poignant and revealing case histories presented in this book demonstrate how childhood experiences affect our eating habits, and the helpful exercises included will teach you how to stop sabotaging your goal of permanent weight loss. Understanding why we overeat is the first step toward a healthy weight and happier life. This highly acclaimed, remarkably insightful book is a must for anyone who is serious about eliminating destructive eating habits from their lives forever.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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