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Barnes and Noble

Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career

Current price: $29.00
Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career
Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career

Barnes and Noble

Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career

Current price: $29.00
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Size: Hardcover

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Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time.  Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way we to those thoughts and feelings, so we aren't caught up in constant battle to control them.  Throughout , Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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