Fresh, flavorful, and full of spices, veggies, and healthy proteins,
Indian for Everyone
presents over 100 curries, daals, and other classic Indian dishes to make and enjoy with your kids (or without).
A former chef at the Michelin-starred restaurant Tamarind, as well as a creator of a popular line of curry kits and sauces, Hari Ghotra’s  mission is to demystify Indian cooking so everyone can enjoy its benefits. She explores the many
perks of traditional Indian spices
—including
reducing inflammation
,
lowering blood pressure
, and
easing pain
—and shows how to stock your pantry with the most versatile ingredients. She covers basics like
biryani
and
rogan josh
, as well as
street food
snacks
drinks
holiday specialties
.
Many of the recipes are naturally vegan or vegetarian, but can easily be made with meat as well, as detailed in the substitutions section. And she even includes some
flavorful Indian twists on beloved American foods
like mac and cheese and chicken wings.
Break out of your food rut with recipes including:
Shhmokin’ Tandoori Wings
Curried Jackfruit Tacos
Crispy Chicken Bomb with Fenugreek and Garlic Butter
Movie Night Pepperoni Naanza
Ricotta Stuffed Shells in Saag Masala
Chili Chocolate Pots
Blue Moon Milk
Get ready for a lifetime of adventurous eating with
!