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Inside My Head: (A 12-week guided journal to ease over-thinking, anxiety, depression, and stress.)
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Barnes and Noble
Inside My Head: (A 12-week guided journal to ease over-thinking, anxiety, depression, and stress.)
Current price: $13.99
Barnes and Noble
Inside My Head: (A 12-week guided journal to ease over-thinking, anxiety, depression, and stress.)
Current price: $13.99
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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Inside My Head includes
:
Daily Guided Journal Pages
: Journal pages to reflect over your thoughts and its effect on you.
Mood Check
: Daily mood check options to select your overall mood for the day.
Daily Gratitude Pages
: Pages to practice gratitude and positive thinking, while reminding yourself there is much to be grateful for.
Manifestation Log
: Write down what you would like to manifest in your life and quotes that inspire you.
Weekly Self-Care Suggestions
: Ideas to help maintain balance and improve your well-being.
Monthly Check Ins
: Journal pages to evaluate your overall progress for the month and what to improve upon next month.
:
Daily Guided Journal Pages
: Journal pages to reflect over your thoughts and its effect on you.
Mood Check
: Daily mood check options to select your overall mood for the day.
Daily Gratitude Pages
: Pages to practice gratitude and positive thinking, while reminding yourself there is much to be grateful for.
Manifestation Log
: Write down what you would like to manifest in your life and quotes that inspire you.
Weekly Self-Care Suggestions
: Ideas to help maintain balance and improve your well-being.
Monthly Check Ins
: Journal pages to evaluate your overall progress for the month and what to improve upon next month.
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