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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity without Having Give up All Your Favorite Foods
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Barnes and Noble
Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity without Having Give up All Your Favorite Foods
Current price: $14.95
Barnes and Noble
Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity without Having Give up All Your Favorite Foods
Current price: $14.95
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Size: Audiobook
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Are you sick and tired of not being able to have the body you know you can have?
Have you tried endless diets but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to excess body fat and discover something which works for you?
If so, then you’ve come to the right place.
You see, burning fat doesn’t have to be difficult.
Even if you’ve tried many fat burning diets and workout plans.
In fact, it’s easier than you think.
Health researchers from the University of Florida reported that intermittent fasting can be a reliable means of weight loss and may optimize physiological functioning, enhance performance and slow down aging.
The report also suggested that fat burning starts after only 8-12 hours.
Which means you can burn fat and increase your overall health without starving yourself or giving up all your favorite foods.
Here’s just a tiny fraction of what you’ll discover:
Take a second to imagine how you’ll feel once you achieve the health you desire, and how your family and friends will react when they notice your new body and mental sharpness.
So even if you’ve tried endless diets, you can burn fat and increase mental clarity with intermittent fasting.