Studies have shown that expressing gratitude can have a long-lasting effect on our level of – think twice ;-) . When you are your , and grows, and you might learn to around you. By being little more and staying you can even extend your life! So, start and end your days with and find discovering what you are for with this beautiful with on the satin matte cover! This will help you to: - Reduce your Anxiety and Live in the Present Moment - Increase your Happiness and Savor those Important Moments - Strengthens your emotions. - Cultivate an attitude of gratitude Take a time for yourself and :-) Writing in a may only take a few minutes of your day but doing so has the power to . All you need to start a is a pen, this notebook, and a moment to think about your appreciation for what you've been given in life. Daily gratitude journal is 5 stars gift for those into faith, prayer, Bible, New Testament, Portions, gratitude, designer, peace, love, set, apparel, business. Focus your attention on the good things in your life and remember the nice, daily moments. If you start the day by writing down some things you are thankful for (like a good cup of coffee or call from your best friend) you begin in the great mood. Do it daily and make it a habit to focus on the blessings you have been given! After few days you will look forward to write your thoughts down, and feel happier with taking the time to record the unique events of your day. It'll also be a lovely way to reminisce in the future about your days and a beautiful record to look back at fondly in the future. : If the product you received was imperfect or you are not 100% satisfied, please simply contact us, we will offer you the best solution