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Barnes and Noble

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

Current price: $18.95
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

Barnes and Noble

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

Current price: $18.95
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Size: Paperback

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As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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