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Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety:
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Barnes and Noble
Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety:
Current price: $7.99
Barnes and Noble
Just Breathe: A Daily Mood and Gratitude Journal to Help Relieve Feelings of Stress and Anxiety:
Current price: $7.99
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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
For those days when you need a little reminder,
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
just breathe.
This 100 day journal will help you practice mindfulness and gratitude, and reduce feelings of stress and anxiety. Each day includes a mood scale, a space for letting out what's on your mind, and a prompt to think about what you're grateful for in your life.
At the end of 100 days you'll have a journal full of notes and insights about your life — about the challenges and joys you encounter along the way.
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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.
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