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Barnes and Noble

Keto Diet Cookbook

Current price: $10.00
Keto Diet Cookbook
Keto Diet Cookbook

Barnes and Noble

Keto Diet Cookbook

Current price: $10.00
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Size: OS

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This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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