Turn every movement into a workout with this active crop featuring strategically placed weights, doctor-designed to activate your muscles, with no stress on the joints. Comfortably distributed weights activate your arm muscles with even the smallest movement, while naturally raising the body’s metabolic rate; burning more calories naturally while shaping and toning your entire body. This so cool crop helps to build strength just by wearing it, and boosts your workouts to new levels. Recommended weights onto the bicep for the best results, this will stimulate the deltoids; improving posture, toning and strengthening the biceps and triceps. Stimulating the metabolic rate burning fat and shaping and toning the arms as you wear. Recommended exercises- to target the back, shoulder, arms and core. Machine Wash Cold Import