inspires reflection on one’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Read one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahead. With journaling prompts throughout and highlighted Kindness Practices, you are provided the tools to integrate the life-changing practice of kindness into your own life. : At one to three pages in length each, the stories are heartfelt and thought-provoking, yet brief enough to quickly read during breakfast, on the train, or before bed : In , you’ll find dozens of inspirational stories highlighting compassion, all captured with a poet’s grace : With writing prompts and simple practices to integrate daily, will inspire you to lead a kindness-centered lifestyle, enriching your own life and the lives of those around you : With a beautiful cover and bite-sized wisdom stories, is an inspirational gift for anyone in search of hope and light in the world, from new graduates to new parents : James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in , , and : Kindness has been linked to improved mood, release of feel-good hormones, and better relationships