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Letting Go of Shame: Understanding How Shame Affects Your Life
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Barnes and Noble
Letting Go of Shame: Understanding How Shame Affects Your Life
Current price: $15.95
Barnes and Noble
Letting Go of Shame: Understanding How Shame Affects Your Life
Current price: $15.95
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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