The LiveLean Method - The Ultimate Fat Loss Recipe for Life, is a nutritional formula and skill set, designed to educate people on how to build their best body. The program is laid out over 10-weeks and is broken into 3 separate stages of progress, plus the EssentialTool Kit. Phase 1: BodyForm - 4 weeks - Initiation Stage Phase 2: BodyRoc - 4 weeks - Advanced Stage Phase 3: BodyMax - 2 weeks - Ultimate Lean Body Plus: EssentialTool Kit - Instruction & Users Guide
BodyForm (4 Weeks) - is the Initiation phase that sparks off the fat burning process. It is designed to form the key nutritional habits that are needed to activate rapid fat loss.
Body Roc (4 Week) - is an advanced phase that delivers intensified and accelerated fat loss. This Phase defines the path to the lean toned body you are striving for and unlocks your potential.
BodyMax (2 weeks) - is an elite nutritional skill set designed to reveal your absolute best peak physical condition in time for a special occasion, event or photo shoot.