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Barnes and Noble

Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

Current price: $29.00
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

Barnes and Noble

Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

Current price: $29.00
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Size: Hardcover

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What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care. Short, clearly formatted chapters with downloadable practical tools help you tackle challenges as they arise and plan for trouble spots that lie ahead. With Dr. Miklowitz's empowering guidance, navigate your own unique path to living well.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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