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Barnes and Noble

Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

Current price: $180.00
Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms
Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

Barnes and Noble

Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

Current price: $180.00
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Size: Hardcover

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This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.
The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises.
Living Your Life with Cancer through Acceptance and Commitment Therapy
helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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