You will find a full system of how to teach kids to cook healthy food. 144 pages of the book help kids to develop healthy eating habits, become more independent, and improve fine and gross motor skills, creativity, mathematical abilities and spend time with pleasure and benefit! It is a great example of the first cookbook and a wonderful present for your kids or friends. The uniqueness of the book is that each recipe has 3 cards: 1. Traditional recipe card with fascinating foodie facts and tips on the cooking process 2. Ingredients and utensils card (for a child) 3. Illustrated step-by-step guide (for a child) toddlers, kids, and families tasks on developing 10 basic cooking skills, kitchen utensils set, easy healthy recipes (snacks and afternoon tea ideas, desserts), next-level nutritionally balanced recipes (breakfast ideas, snacks, desserts), helping mom section, questions, and answers. illustrated step-by-step instructions, foodie facts, tips to organize the process, beautiful illustrations, and a clear structure. 1-11 years old 4 years and up