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Barnes and Noble

Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

Current price: $34.95
Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt
Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

Barnes and Noble

Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

Current price: $34.95
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Size: Hardcover

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No guilt, no diet fails - ever again. Struggling with weight loss?  Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover the mind and body strategies to help you stay on track. Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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