The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Low-Carb Diet For Dummies

Current price: $24.99
Low-Carb Diet For Dummies
Low-Carb Diet For Dummies

Barnes and Noble

Low-Carb Diet For Dummies

Current price: $24.99
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
"Low-carb" doesn't have to mean "no-fun!"
Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats!
In
Low-Carb Diet For Dummies
, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control—but not entirely eliminate (unless you want to)—the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get:
Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet
Tips on how to maintain your low-carb lifestyle in the long-run
Strategies for responsibly indulging in the occasional carb-y food—because "low-carb" doesn't mean "no-carb!"
Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change,
is your secret weapon to going low-carb without missing out on some of the world's greatest foods.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind