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Barnes and Noble

Magnesium, Key to Health: the Importance of This Mineral and Problems Caused by Its Deficiency

Current price: $14.95
Magnesium, Key to Health: the Importance of This Mineral and Problems Caused by Its Deficiency
Magnesium, Key to Health: the Importance of This Mineral and Problems Caused by Its Deficiency

Barnes and Noble

Magnesium, Key to Health: the Importance of This Mineral and Problems Caused by Its Deficiency

Current price: $14.95
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Size: Paperback

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Our modern diet is deficient in magnesium, an element that is crucial for health. This deficiency causes problems related to the nervous system, such as anxiety and restlessness. As magnesium is involved in muscle relaxation, this deficiency is also manifested as muscle spasms, arrhythmias, tachycardia, breathing difficulties and sometimes hypertension. Magnesium is essential in the synthesis of our body’s proteins, and is therefore a key factor in the manufacture and repair of wear in our cartilages, bones, tendons, stomach walls and blood vessels. Furthermore, when there are lower levels of it in the blood, less of it is eliminated by the urine, which leads to the formation of kidney stones. This book, which was published by Ana Maria Lajusticia Bergasa to great acclaim, includes the latest studies carried out which confirm the enormous importance of magnesium for our health.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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