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Managing Stress Music Education: Routes to Wellness and Vitality
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Barnes and Noble
Managing Stress Music Education: Routes to Wellness and Vitality
Current price: $71.99
Barnes and Noble
Managing Stress Music Education: Routes to Wellness and Vitality
Current price: $71.99
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Size: Hardcover
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Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.
Grounded in research and written in an accessible and concise manner,
is an excellent addition to any music teacher’s bookshelf.