So you have a few muscles or triggers points that are quite sore and you wish to use a
massage gun?
This book, accessible to all, is filled with beautiful illustrations to help you learn
how to target your muscles
with a massage gun.
You'll be able to:
Identify
which muscle is sore
Discover
how you can relax your muscle
with the massage gun.
Free your muscles from soreness
Includes advice useful for
sciatica
,
back pain
neck
and for
athletes
.
This book also offers you more information about massage guns
Discover more about the different types of heads available
Learn
how a massage gun can help your daily
Discover other tools that you can use to release your tensions (massage ball, stretching, foam rollers)
Learn how to relax your muscles safely and efficiently.
Buy now!
Illustrations to help you target the right areas
Learn how to self-massage using a deep tissue massage gun
Can be useful to all (massage gun for athlete or for your daily life)
Made by a massage therapist
with the same advice he offers to his clients.