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Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness
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Barnes and Noble
Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness
Current price: $6.99
Barnes and Noble
Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness
Current price: $6.99
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of living
like you're constantly chasing your tail with
and contentment in sight?
Welcome to the club.
Thanks to our modern society,
Too many people feel overworked, underpaid, and yes, over stressed.
Thankfully, there's
. Best of all, it won't cost you any money. That's right; there's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt.
.
With "Meditation For Beginners," We
that can help you find that
that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness.
and
. It can
the
you need to take
to a
, and more relaxing,
!