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Barnes and Noble

Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness

Current price: $6.99
Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness
Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness

Barnes and Noble

Meditation For Beginners: 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness

Current price: $6.99
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of living like you're constantly chasing your tail with and contentment in sight? Welcome to the club. Thanks to our modern society, Too many people feel overworked, underpaid, and yes, over stressed. Thankfully, there's . Best of all, it won't cost you any money. That's right; there's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt. . With "Meditation For Beginners," We that can help you find that that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness. and . It can the you need to take to a , and more relaxing, !

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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