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Barnes and Noble

Meditation for Beginners

Current price: $16.99
Meditation for Beginners
Meditation for Beginners

Barnes and Noble

Meditation for Beginners

Current price: $16.99
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Size: Paperback

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Some people believe that in order to achieve anything in life you have to work at it continually. However, many good things can happen by just sitting still quietly, doing nothing. Over a very long time we have been conditioned to believe that the only way to improve our quality of life is by working harder and putting more effort into doing more things. Surrendering to your inner self relinquishes the compulsive urges that drive us into constant thought. Without a relaxed mind we can never totally relax the body. Time to stop doing all the time, just sit down and breathe.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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