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Meditations from the Mat: Daily Reflections on Path of Yoga
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Barnes and Noble
Meditations from the Mat: Daily Reflections on Path of Yoga
Current price: $18.55
Barnes and Noble
Meditations from the Mat: Daily Reflections on Path of Yoga
Current price: $18.55
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Size: Audiobook
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body
the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in
will support and enhance anyone’s yoga journey.