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Barnes and Noble

Mind and Body: How to Keep Both Healthy

Current price: $20.99
Mind and Body: How to Keep Both Healthy
Mind and Body: How to Keep Both Healthy

Barnes and Noble

Mind and Body: How to Keep Both Healthy

Current price: $20.99
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Size: Hardcover

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My book is the teach people how to take care of their mental and physical health, how to balance work, family life and still make time for mental and physical health. How to take time for yourself in order to give more. Strategies a person can use at work, driving to and from work to alleviate stress/anxiety. When to seek professional help, how to find that one person for therapeutic communication. Things that person can do to keep mental alertness. Street the important of self-care to achieve longevity, quality life

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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