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Mindful Miru
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Barnes and Noble
Mindful Miru
Current price: $22.95
Barnes and Noble
Mindful Miru
Current price: $22.95
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Miru, our friend and guide, shows us how to be mindful of our thoughts, feelings, and actions. He uses the four elements to teach us how to tune into our needs and self-regulate.
Miru reveals that it is important to be able to acknowledge and express our emotions as we regain equilibrium.