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Mindful Reflections: A 90-Day Journey to Inner Peace and Self-Discovery
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Barnes and Noble
Mindful Reflections: A 90-Day Journey to Inner Peace and Self-Discovery
Current price: $7.99
Barnes and Noble
Mindful Reflections: A 90-Day Journey to Inner Peace and Self-Discovery
Current price: $7.99
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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Embark on a transformative 90-day mindfulness journey with this guided journal. Filled with daily prompts, mindful exercises, and spaces for reflection, this simple journal helps you cultivate mindfulness, reduce stress, and find joy in the present moment. Take a few minutes each day to reconnect with yourself, practice gratitude, and embrace the calm within. Make this your path to a more mindful and balanced life starts here. Includes:
- Introduction
- Getting Started
- Daily Recording Diary
- Personal Notes Section
- Mindfulness Reminders:
o Points to Remember o Mindfulness Exercises o Keeping Your Mood Good o Need Help? Ready to begin? Open the journal and start your 90-day journey today.
- Introduction
- Getting Started
- Daily Recording Diary
- Personal Notes Section
- Mindfulness Reminders:
o Points to Remember o Mindfulness Exercises o Keeping Your Mood Good o Need Help? Ready to begin? Open the journal and start your 90-day journey today.
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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.
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